The Difference Between Tomato Sauce and Tomato Paste

The pizzas we eat, the lasagnas we adore, the sandwiches we love have Tomato sauce or tomato paste as the taster. Here we will discuss about the difference between Tomato Sauce and Tomato Paste.

Tomato sauce and tomato paste are both similar in appearance but have a very basic difference in common. The question arises that if they are transposable or not? The answer is, both are transposable but this depends on the type of food it is e.g., in pizza sauce tomato paste (purée) is used and tomato sauce can’t be used here. Give a read to find out more.

Difference Between Tomato Sauce and Tomato Paste

Tomato Sauce

Tomato sauce is a mesh of blended tomatoes without skin in addition to spices and herbs. It mainly consists of artificial colors and additives. The prime content is tomato. Sometimes it consists of lemon or vinegar along with different sauces. 100g of tomato sauce contain 29 calories, zero fat and 2% carbohydrates. It is also referred as Neapolitan sauce. The canned tomato sauce is filled with riboflavin and vitamin B6 which are necessary for health. It is best suited with pasta and broccoli.

Tomato Paste

Tomato paste is the blend of tomatoes and is granulated due to the presence of skin particles in it. It is less smooth due to any additional preservatives. It is simply blended tomatoes and vinegar in a small percentage. Since it is only tomatoes, it is pure blood red in hue. 100g of tomato paste contains 89 calories, zero fats and 16g carbohydrates. It is an important ingredient which serves as the foundation of ketchups and different sauces used in bakeries.

Tomato Sauce vs. Tomato Paste – A Comparison

Sauce has secondary ingredients like herbs and spices but tomato paste is pure and free from spices. Sauce is thin and smooth but paste is rough and coarse. Tomato paste is prepared in comparatively more time than tomato sauce. Sauce is always used in larger quantity but tomato paste is always used in smaller quantities. Tomato paste is concentrated puree but tomato sauce is diluted with vinegars or different sauces. Both are best and give a unique taste to foods.

Full Comparison Between Tomato Sauce Vs. Tomato Paste – Video Tips

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